If you are wanting to learn how to eat well, but also be able to eat takeout, this episode is for you. Today’s guest has said, “You might not know my name, but you’ve certainly seen my work.” On this episode, our guest is Adam Bornstein and his clients call him “the ghost in the machine.” Adam is the guy behind strategy and growth for Arnold Schwarzenegger, Tim Ferris, Eric Schmidt, and many more. He formulated supplements for LeBron James and founded Ladder (acquired 2020). He is an award-wi...
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If you are wanting to learn how to eat well, but also be able to eat takeout, this episode is for you. Today’s guest has said, “You might not know my name, but you’ve certainly seen my work.” On this episode, our guest is Adam Bornstein and his clients call him “the ghost in the machine.” Adam is the guy behind strategy and growth for Arnold Schwarzenegger, Tim Ferris, Eric Schmidt, and many more. He formulated supplements for LeBron James and founded Ladder (acquired 2020). He is an award-wi...
The Surprising TRUTH About Getting Fit & Staying Healthy with Shawn Stevenson || Ep 10
The First Hour with Kelsey Heenan
1 hour 50 minutes
1 year ago
The Surprising TRUTH About Getting Fit & Staying Healthy with Shawn Stevenson || Ep 10
Shawn Stevenson is a bestselling author of the books Eat Smarter, Eat Smarter Cookbook, and Sleep Smarter. He is also creator of the Model Health Show, featured as the #1 Health podcast in the U.S. with millions of listener downloads each year. Shawn is a wealth of knowledge in taking current research and making it digestible and applicable to everyday life. In today's episode, you'll hear Shawn's incredible comeback story and learn exactly how to get and stay fit for life!
The First Hour with Kelsey Heenan
If you are wanting to learn how to eat well, but also be able to eat takeout, this episode is for you. Today’s guest has said, “You might not know my name, but you’ve certainly seen my work.” On this episode, our guest is Adam Bornstein and his clients call him “the ghost in the machine.” Adam is the guy behind strategy and growth for Arnold Schwarzenegger, Tim Ferris, Eric Schmidt, and many more. He formulated supplements for LeBron James and founded Ladder (acquired 2020). He is an award-wi...
