Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
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Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
5 Signs You Have a Bad Relationship with Food (And How to Fix It) | Ep. 9
The Fit & Fulfilled Show
20 minutes
1 month ago
5 Signs You Have a Bad Relationship with Food (And How to Fix It) | Ep. 9
In this episode, Soraya reveals the 5 signs of an unhealthy relationship with food that keep busy professional women trapped in cycles of guilt, restriction, and food obsession. You'll learn practical strategies to quiet food noise, and develop the food freedom that supports your health goals without the mental drama. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with S...
The Fit & Fulfilled Show
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
