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The Fit & Fulfilled Show
Soraya Russell
14 episodes
5 days ago
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
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Health & Fitness
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All content for The Fit & Fulfilled Show is the property of Soraya Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
Show more...
Health & Fitness
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How to Achieve Your Health Goals When You're Extremely Busy | Ep. 8
The Fit & Fulfilled Show
26 minutes
1 month ago
How to Achieve Your Health Goals When You're Extremely Busy | Ep. 8
In this episode, Soraya reveals time-efficient healthy habits for women who don't have a lot of time. You'll learn how to shift your mindset from "I have no time" to finding creative solutions, plus discover game-changing strategies like executive assistant approach, AI meal planning, and strategic snack placement. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya...
The Fit & Fulfilled Show
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...