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The Fit & Fulfilled Show
Soraya Russell
14 episodes
5 days ago
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
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Health & Fitness
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All content for The Fit & Fulfilled Show is the property of Soraya Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
Show more...
Health & Fitness
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How to Get Rid of Food Cravings Without Cutting Out Your Favorite Foods | Ep. 12
The Fit & Fulfilled Show
13 minutes
2 weeks ago
How to Get Rid of Food Cravings Without Cutting Out Your Favorite Foods | Ep. 12
In this episode, Soraya breaks down the science behind food cravings and how to get rid of them. You'll discover evidence-based strategies to manage cravings naturally while still enjoying the foods you love. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: Instagram | Facebook | Tik Tok | Youtube Love the Show? If this episode helped you, pl...
The Fit & Fulfilled Show
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...