Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
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Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
How to Have Energy All Day Long (Even with a Demanding Career) | Ep. 1
The Fit & Fulfilled Show
19 minutes
2 months ago
How to Have Energy All Day Long (Even with a Demanding Career) | Ep. 1
In this episode, Soraya reveals 10 science-backed strategies that high performers use to maintain consistent energy from morning to evening, even with demanding careers. You'll discover why caffeine isn't a long-term solution and learn practical habits like strategic hydration timing, protein optimization, and creating an energetic environment that actually work for busy professional women. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit &am...
The Fit & Fulfilled Show
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
