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The Fit & Fulfilled Show
Soraya Russell
14 episodes
5 days ago
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
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Health & Fitness
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All content for The Fit & Fulfilled Show is the property of Soraya Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...
Show more...
Health & Fitness
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Should I Try to Lose Weight on My Own or Get Help? 5 Ways to Know | Ep. 13
The Fit & Fulfilled Show
22 minutes
1 week ago
Should I Try to Lose Weight on My Own or Get Help? 5 Ways to Know | Ep. 13
In this episode, Soraya shares the 5 questions to ask yourself to determine if you can/should do it yourself or if you should get professional help with weight loss. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: Instagram | Facebook | Tik Tok | Youtube Love the Show? If this episode helped you, please subscribe, leave a review and share it w...
The Fit & Fulfilled Show
Your doctor just told you that you're pre-diabetic, or you're worried about your family history and want to prevent it from happening. In this episode, Soraya shares the exact step-by-step plan that's helped dozens of clients reverse their pre-diabetes and prevent it from developing in the first place. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: ...