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The FIT MUM Podcast
hannah.somers-gb
61 episodes
2 weeks ago
Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89
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Fitness
Health & Fitness
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Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89
Show more...
Fitness
Health & Fitness
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Ep 42. The morning routine you NEED as a mum
The FIT MUM Podcast
20 minutes 6 seconds
1 year ago
Ep 42. The morning routine you NEED as a mum

Not to be dramatic but having a morning routine as a single mum has changed my life and in this episode I am taking you through exactly what I do and what you need to do to set yourself up for the best day... and life!


Download the checklist HERE

Join the SMC Summer Challenge HERE

The FIT MUM Podcast
Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89