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The FIT MUM Podcast
hannah.somers-gb
61 episodes
5 days ago
Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89
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Fitness
Health & Fitness
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Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89
Show more...
Fitness
Health & Fitness
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Ep 45. Holiday Debrief >> I gained over 3kg in weight πŸ‘€
The FIT MUM Podcast
27 minutes 2 seconds
1 year ago
Ep 45. Holiday Debrief >> I gained over 3kg in weight πŸ‘€

Let's catch up! All things holiday weight gain, why and how I am losing this ASAP. What I ate, what I did and how you can still enjoy your holiday and not let it ruin your progress.

Getting back on track >> watch this


Come and join Strong Mums Club HERE

The FIT MUM Podcast
Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89