Ep 47. Being a mum is YOUR SUPERPOWER to reaching your fitness goals

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The FIT MUM Podcast

hannah.somers-gb

61 episodes

2 weeks ago

Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89

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Ep 47. Being a mum is YOUR SUPERPOWER to reaching your fitness goals

The FIT MUM Podcast

22 minutes 30 seconds

1 year ago

Ep 47. Being a mum is YOUR SUPERPOWER to reaching your fitness goals

Yes really! You just don't realise it but I explain exactly what I mean in this episode.

Because it's only since I became a mum that I have been able to progress towards my fitness goals consistently.

You can listen to my other episode on 'becoming consistent' HERE

And if you want a simple but effective workout plan to follow and get started >>> STRONG MUMS CLUB