Welcome to the FIT MUM Podcast!
As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness.
So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect!
IG: https://www.instagram.com/hannah.louise89
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Welcome to the FIT MUM Podcast!
As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness.
So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect!
IG: https://www.instagram.com/hannah.louise89
Ep 50. My Sunday Reset routine for a successful week
The FIT MUM Podcast
20 minutes 48 seconds
1 year ago
Ep 50. My Sunday Reset routine for a successful week
This is essentially what I do to ensure that I am ready and prepared to have a successful week in ALL areas of my life, so I hope this helps you too.
Want access to my FREE masterclass on how to create your dream toned body? CLICK HERE
The FIT MUM Podcast
Welcome to the FIT MUM Podcast!
As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness.
So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect!
IG: https://www.instagram.com/hannah.louise89
