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The FIT MUM Podcast
hannah.somers-gb
61 episodes
2 weeks ago
Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89
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Fitness
Health & Fitness
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Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89
Show more...
Fitness
Health & Fitness
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Ep 58. Enjoying Your Life and Losing Weight - you get to do both!
The FIT MUM Podcast
17 minutes 36 seconds
9 months ago
Ep 58. Enjoying Your Life and Losing Weight - you get to do both!

This is a conversation from the heart and something that I wish more mums and women in general understood.

You don't have to choose between being happy, making memories, enjoying your life AND trying to lose weight.

You really do get to do both, at the same time - IF you want too of course.

For more info on the FIT MUM Academy DM me on insta HERE


The FIT MUM Podcast
Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89