Ep 59. Real Results 📉: My Fit Mum Framework in Action 🤝🏼🔥

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The FIT MUM Podcast

hannah.somers-gb

61 episodes

2 weeks ago

Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89

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Ep 59. Real Results 📉: My Fit Mum Framework in Action 🤝🏼🔥

The FIT MUM Podcast

27 minutes 42 seconds

9 months ago

Ep 59. Real Results 📉: My Fit Mum Framework in Action 🤝🏼🔥

I am so excited to talk you through HOW my client has lost 40cm from her waist and over 2 stone using my Fit Mum Framework! 🚀

She was stuck in cycle of losing weight and always regaining it again and wanted to find a way to make this a lifestyle, enjoy working out and learn how to eat without it feeling like a chore.

Her words "you have transformed me"

If you’re tired of dieting and want real, lasting results, in way that you enjoy this episode is for you! 🎧🔥

To find out more about how the FIT MUM ACADEMY can help you too... DM me HERE