Episode 52, solo Q&A

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The Fit Ref Podcast with Justin Slimm

Justin Slimm

61 episodes

14 hours ago

Welcome to "The Fit Ref Show with Justin Slimm"! Join me, Justin, as I dive into a world of fitness, nutrition, sports, refereeing, family life, longevity, hormones, and much more. As a former hockey referee and a passionate fitness enthusiast, I'll bring you expert insights, inspiring stories, and valuable tips to enhance your health, well-being, and performance. Whether you're an athlete, a sports lover, or someone seeking a balanced lifestyle, this podcast is your ultimate guide. Tune in and let's unlock your full potential together!

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Episode 52, solo Q&A

The Fit Ref Podcast with Justin Slimm

51 minutes 28 seconds

4 years ago

Episode 52, solo Q&A

It's been a while! Things have been busy, but I'm happy to be behind the mic again to bring you some great information that may help you in your fitness and nutrition journey.

Today's episode is from a recording of a Facebook Live I did with some Hockey Alberta officials.

Help the podcast out by supporting our friends at truLOCAL. To get three pounds of grass-fed, grass-finished ground beef added to your order, make sure you enter the code TRUSLIMMFITNESS at checkout when you purchase your first regular box. Find out all the details, and what truLOCAL has to offer and get started on eating better today!