#340: How Derek Lost 45 Pounds and 9% Body Fat in 9 Months

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The FIT40 Podcast

Bryan Fitzsimmons

364 episodes

15 hours ago

This podcast is all about simplifying health and fitness so you can get leaner, stronger, and feel incredible.

Nutrition

Health & Fitness

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This podcast is all about simplifying health and fitness so you can get leaner, stronger, and feel incredible.

Nutrition

Health & Fitness

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#340: How Derek Lost 45 Pounds and 9% Body Fat in 9 Months

The FIT40 Podcast

59 minutes

2 months ago

#340: How Derek Lost 45 Pounds and 9% Body Fat in 9 Months