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The FitLife Podcast
Jacqui
19 episodes
2 weeks ago
The FitLife Podcast covers a variety of topics related to fitness, nutrition, lifestyle and mindset. We take a holistic approach to your health and help you not only get healthier and in the best shape of your life, but we show you how to improve the quality of your life. Let's break glass ceilings together and show you your true potential!
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Self-Improvement
Education
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All content for The FitLife Podcast is the property of Jacqui and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The FitLife Podcast covers a variety of topics related to fitness, nutrition, lifestyle and mindset. We take a holistic approach to your health and help you not only get healthier and in the best shape of your life, but we show you how to improve the quality of your life. Let's break glass ceilings together and show you your true potential!
Show more...
Self-Improvement
Education
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Negative body image, discovering self-worth, and disconnecting your value from the number on the scale
The FitLife Podcast
29 minutes 50 seconds
11 months ago
Negative body image, discovering self-worth, and disconnecting your value from the number on the scale

Jacqui describes her experience with negative body image, how she improved it, and the moment that changed her outlook on her body forever.


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The FitLife Podcast
The FitLife Podcast covers a variety of topics related to fitness, nutrition, lifestyle and mindset. We take a holistic approach to your health and help you not only get healthier and in the best shape of your life, but we show you how to improve the quality of your life. Let's break glass ceilings together and show you your true potential!