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Tackling your questions about fitness, health, wellness and mindset.
Have you ever considered using a personal trainer? Not sure if it's the right time? Is it worth the cost? How do you select the right one for you? Nick and Ben bring you their own trainer, Jay Manley. Jay lays out some insights as to how and when you should approach the implementation of a trainer in your fitness journey.
The Fitness Lounge
Tackling your questions about fitness, health, wellness and mindset.
