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The Fitness Movement
Ben Wise
286 episodes
3 days ago
"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
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Fitness
Health & Fitness,
Sports
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All content for The Fitness Movement is the property of Ben Wise and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
Show more...
Fitness
Health & Fitness,
Sports
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"I have so much to learn. I love it." | Trista Gair & Heidi Urbanski [Ep.202]
The Fitness Movement
42 minutes
1 month ago
"I have so much to learn. I love it." | Trista Gair & Heidi Urbanski [Ep.202]
What allows some people to stay consistent while others fall off? These ladies have found what works for them and have results to show for it. » Watch on YouTube: https://youtu.be/FI_oWfoYHd4 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
The Fitness Movement
"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show