"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
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"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
"Two By Fifteen" AMRAP 15:00 -80 GHD Sit-Ups -40 Lateral BBJO 24/20" ... Max Rounds in Remainder -2 Rope Climb 15ft -2 Handstand Walks 15ft » View the Video Version: https://youtu.be/G07-mqhqxPc » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
The Fitness Movement
"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
