#106 - Alternative Strategies to replace "Diets"

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/3e/5a/4c/3e5a4cd1-b646-4202-0b38-548531606806/mza_15704787229839462526.jpg/600x600bb.jpg

The Fitness Solution with Adam Berry

Adam Berry

115 episodes

5 days ago

The Fitness Solution Podcast takes you through all things in the wonderful world of Fitness. Motivation, Psychology, Science, Nutrition combined with calls from other experts in the field and lessons learnt from Adams direct clients. It’s The only Fitness Solution on the internet. If you want to be coached by Adam then head here: https://www.thegymstarter.com/online-one-on-one-coaching

Self-Improvement

Education

RSS

All content for The Fitness Solution with Adam Berry is the property of Adam Berry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/444973/444973-1581410804139-7c121a7947d2c.jpg

#106 - Alternative Strategies to replace "Diets"

The Fitness Solution with Adam Berry

25 minutes 51 seconds

3 years ago

#106 - Alternative Strategies to replace "Diets"

Welcome back to The Fitness Solution.

This week is another Live Training from my Facebook Group: Straightforward Fat Loss

You can join by clicking here: https://www.facebook.com/groups/straightforwardfatloss

I go through all things "Diet" and crucially what to do instead of going on another one...

I hope you enjoy it.

And I can't wait to see you on the inside...

Speak Soon