My Fitness Journey - The Strong and Confident Challenge #97

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The Fitness Solution with Adam Berry

Adam Berry

115 episodes

5 days ago

The Fitness Solution Podcast takes you through all things in the wonderful world of Fitness. Motivation, Psychology, Science, Nutrition combined with calls from other experts in the field and lessons learnt from Adams direct clients. It’s The only Fitness Solution on the internet. If you want to be coached by Adam then head here: https://www.thegymstarter.com/online-one-on-one-coaching

Self-Improvement

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Self-Improvement

Education

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My Fitness Journey - The Strong and Confident Challenge #97

The Fitness Solution with Adam Berry

36 minutes 54 seconds

4 years ago

My Fitness Journey - The Strong and Confident Challenge #97

It's over!

The Strong and Confident Challenge I did.

And this is my summation of it.

It's been a fun journey, I enjoyed re-focussing on myself and using that as a platform to help educate others.

If you have any questions please feel free to ask me.

Thank you for being here

@thegymstarter