E130 - Finding the the middle ground

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The FitnessFi Podcast

Fi Maunder

130 episodes

6 days ago

I'm Fi also known as FitnessFi! Here to share my tips and tricks to help you with all things nutrition, fitness & mindset. Listening to golden nuggets that I wish I'd known 25 + years ago! If you have any topics you would like covered, please drop me a message. Much love Fi x EMAIL: fionamaunder@me.com IG: @fitnessfi

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E130 - Finding the the middle ground

The FitnessFi Podcast

45 minutes 9 seconds

4 months ago

E130 - Finding the the middle ground

Chatting to Hazel & Suki today as we discuss about how our clients find the middle ground between super restriction and binning it all in the f**k it bucket!

If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.

You can find Hazel @hazel_hdfitness

& Suki @sukifhalorafitness

Any questions or would like to get in touch about LIMITLESS YOU 1:1 Signature coaching.

EMAIL: fionamaunder@me.com

IG ⁠@fitnessfi⁠