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The FitSister Podcast
Natalie Ford and Sarah Wilson
60 episodes
5 days ago
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
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Nutrition
Health & Fitness
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All content for The FitSister Podcast is the property of Natalie Ford and Sarah Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
Show more...
Nutrition
Health & Fitness
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Is Overscheduling Ruining Your Health?
The FitSister Podcast
40 minutes 3 seconds
1 month ago
Is Overscheduling Ruining Your Health?

Friends! Welcome back. This week on FitSister Moo and I talk about the issue that all of us face-- the attack of overscheduling. Ironically, Moo and I are both simple people who would like to lead simple lives, but the world we live in has made this exceptionally challenging. Moo shares her tales of a travel baseball mom and how she has recently left the world of travel sports. How much is too much for a family? How do the hopes and dreams of moms and parents fit in with a busy schedule? These are complicated questions and we personally feel like social media isn’t helping us get any closer to the answers. What are the questions we can ask of ourselves and our partner to help us figure out what to do when life gets busy. Join us as we think critically about the issue that matters most-- how we spend our time. Thanks for listening and we hope you have a great week!

The FitSister Podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.