Episode #14 of the Fitsplained Podcast - this is where we break down all things fitness, nutrition, health, and training, with science! Stuck at home again? With COVID lockdowns being implemented again in many states, Laura is chatting about at-home workout programming considerations to help you make the most out of your at-home workouts. Maybe you’re not in lockdown anymore - these tips will still help you if you like to workout at home! Mailing list sign up to get the At-Home Workout Te...
All content for The Fitsplained Podcast is the property of Laura Su and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode #14 of the Fitsplained Podcast - this is where we break down all things fitness, nutrition, health, and training, with science! Stuck at home again? With COVID lockdowns being implemented again in many states, Laura is chatting about at-home workout programming considerations to help you make the most out of your at-home workouts. Maybe you’re not in lockdown anymore - these tips will still help you if you like to workout at home! Mailing list sign up to get the At-Home Workout Te...
#10 - Experiences in collegiate athletics & finding powerlifting
The Fitsplained Podcast
1 hour 21 minutes
5 years ago
#10 - Experiences in collegiate athletics & finding powerlifting
Episode #10 of the Fitsplained Podcast - this is where we break down all things fitness, nutrition, health, and training, with science! Laura is joined by Edwin Stanberry AKA Squatsberry in this episode where they chat about their experiences as college athletes and transitioning past college athletics into powerlifting. Follow Edwin on Instagram @squatsberry https://www.instagram.com/squatsberry/ Follow Laura on Instagram @littlelaurlifts https://www.instagram.com/littlelaurlifts/ Qu...
The Fitsplained Podcast
Episode #14 of the Fitsplained Podcast - this is where we break down all things fitness, nutrition, health, and training, with science! Stuck at home again? With COVID lockdowns being implemented again in many states, Laura is chatting about at-home workout programming considerations to help you make the most out of your at-home workouts. Maybe you’re not in lockdown anymore - these tips will still help you if you like to workout at home! Mailing list sign up to get the At-Home Workout Te...
