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The Fitter Stronger Happier Podcast by El Cid Fitness
29 minutes 11 seconds
3 years ago
Episode 4 : Keeping nutrition simple part 1.
In this episode Coach Ben and Carl discuss some frameworks around nutrition. In part 2 we'll be providing some action steps to help you makes steps towards healthier nutrition habits.
The Fitter Stronger Happier Podcast by El Cid Fitness
Join the El Cid Fitness Crew as we talk fitness, training, nutrition, interview members and more!