Curious about weight gain and why or how to do it? Join coaches Cesar, JC, and May for a myth-busting look at the benefits of strategic weight gain. Learn why those “extra” pounds might be just what your body needs. 👉 Here's a sneak peek of what you're about to jump into:
This episode flips the script on always chasing weight loss. You’ll discover why your body benefits from gaining weight in different seasons. The journey of fitness is not just about losing weight; sometimes, gaining weight is the secret ingredient to a happier, healthier you! 🎉 So come join us - Cesar, JC, and May - as we chat about how to do it the right way. Grab your headphones, and let's crush some myths and weights together! 🎧💪 Learn more about us here: www.StrengthCenterNJ.com