Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
30+ Adventures Under $20 and a Bonus Travel Meltdown
The Fitzness Show
50 minutes
1 week ago
30+ Adventures Under $20 and a Bonus Travel Meltdown
Fitz Koehler dishes out 30+ creative, under-$20 adventures designed to replace “going out to eat” as your default idea of fun. She’ll get you outside, moving, laughing, and actually living. She also shares details about her recent travel debacle, which left her in tears at Hartsfield-Jackson Atlanta International Airport with a new soulful singer friend. From zoos and ballgames to karaoke nights, volunteer shifts, and geocaching treasure hunts, this episode is packed with innovative, joyful ways to spend less, do more, and feel better. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.
Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now!
Join the Hottie Body Fitzness Challenge group on Facebook!
The Fitzness Show
Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
