Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Fitz Koehler fires up listeners to crank things up—one extra rep, a heavier plate, a fresh move—anything that forces growth. Those tiny upgrades pack a big punch, stopping backsliding in its tracks and building the strong, capable body you’re chasing. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.
Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now!
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The Fitzness Show
Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
