Today’s new episode of The Five Minute Climb explores a question so many of us quietly wrestle with: How do you stay kind in a world that sometimes feels harsh, rushed, or overwhelming? Kindness is easy when life is soft. But the real work begins when the world moves fast, when people are stressed, when the energy around us feels sharp. This episode isn’t about being endlessly patient or endlessly giving; it’s about what real kindness looks like when boundaries, self-respect, and emotional ho...
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Today’s new episode of The Five Minute Climb explores a question so many of us quietly wrestle with: How do you stay kind in a world that sometimes feels harsh, rushed, or overwhelming? Kindness is easy when life is soft. But the real work begins when the world moves fast, when people are stressed, when the energy around us feels sharp. This episode isn’t about being endlessly patient or endlessly giving; it’s about what real kindness looks like when boundaries, self-respect, and emotional ho...
Base Camp | Draw the Line: A Meditation on Boundaries and Safety
The Five Minute Climb
8 minutes
4 months ago
Base Camp | Draw the Line: A Meditation on Boundaries and Safety
Discover how boundaries can be transformed from rigid walls into gentle expressions of self-love in this transformative meditation episode. Host Milo guides you through a peaceful journey of self-discovery, helping you create your own sacred space where external pressures dissolve with each breath. Through gentle visualization and mindful breathing, you'll learn that setting boundaries isn't about pushing others away—it's about drawing a circle of self-respect and understanding around yoursel...
The Five Minute Climb
Today’s new episode of The Five Minute Climb explores a question so many of us quietly wrestle with: How do you stay kind in a world that sometimes feels harsh, rushed, or overwhelming? Kindness is easy when life is soft. But the real work begins when the world moves fast, when people are stressed, when the energy around us feels sharp. This episode isn’t about being endlessly patient or endlessly giving; it’s about what real kindness looks like when boundaries, self-respect, and emotional ho...
