At the beginning of a year, many of us feel the pull to do more, plan more, and decide everything at once. This episode takes a different approach. It’s a reflection on how to re-focus gently, how to decide where to place your attention when time and energy feel limited, and when you want the year to feel supportive rather than overwhelming. In this episode, I talk about focus as orientation rather than pressure. About coming closer to your actual life instead of zooming too far ahead. And ab...
All content for The Five Minute Climb is the property of The Mountain of Yes and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At the beginning of a year, many of us feel the pull to do more, plan more, and decide everything at once. This episode takes a different approach. It’s a reflection on how to re-focus gently, how to decide where to place your attention when time and energy feel limited, and when you want the year to feel supportive rather than overwhelming. In this episode, I talk about focus as orientation rather than pressure. About coming closer to your actual life instead of zooming too far ahead. And ab...
A new episode of The Five Minute Climb is out today. It’s called “What Did This Year Take From You?” As we move through the middle of December, I wanted to create space for a different kind of reflection, not about achievements or goals, but about the emotional cost of a year. About the energy, certainty, or versions of ourselves that may have quietly shifted or been left behind along the way. This episode is an invitation to look back with honesty and compassion, and to notice not just what...
The Five Minute Climb
At the beginning of a year, many of us feel the pull to do more, plan more, and decide everything at once. This episode takes a different approach. It’s a reflection on how to re-focus gently, how to decide where to place your attention when time and energy feel limited, and when you want the year to feel supportive rather than overwhelming. In this episode, I talk about focus as orientation rather than pressure. About coming closer to your actual life instead of zooming too far ahead. And ab...
