S4: EP 6: Leaky Gut - Leaky Brain Part II: Headaches, Inflammation & Treatment Options

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The Fix Your Gut Podcast

79 episodes

1 week ago

Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling heal faster with the 4R protocol - the power of the gut-brain connection and more!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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S4: EP 6: Leaky Gut - Leaky Brain Part II: Headaches, Inflammation & Treatment Options

The Fix Your Gut Podcast

22 minutes 25 seconds

2 years ago

S4: EP 6: Leaky Gut - Leaky Brain Part II: Headaches, Inflammation & Treatment Options

Brain fog? Headaches? Anxiety or depression, ADHD? Aches and pains? Skin issues? Sinusitis?

Did you know your leaky gut could be causing leaky brain?

Join me as I dive into:

- the glymphatic system: the importance of sleep in cleansing your brain

- treatment modalities to help brain inflammation: chiropractic & cold laser therapy

- the role of adrenal fatigue and inflammation, and supplements to help reduce inflammation and improve energy

- how headaches are linked to leaky brain

- how to help prevent and manage chronic headaches, weather headaches and migraines without medication

Is BURNOUT causing your bloating, brain fog, heartburn & weight gain?

⁠⁠Click HERE⁠⁠ to take my new quiz!

⁠⁠FREE GUIDE: 5 Bloat Busting Strategies for Women⁠

Follow me @mindful_vitality

Join my free gut healing community: ⁠The Fix Your Gut Collective for Women⁠

#leakybrain #leakygut #ibs #guthealth #probiotis #brainfog #adhd #depression #anxiety #gutbrainconnection #mentalhealth #inflammation #eczema #guthealing #nutritionist #holisticnutrition #lowfodmap #glutenfree #microbiome #foodsensitivities