Welcome to the Fix Your Gut podcast!
I empower women to heal their gut by ditching the diet and tuning into their body.
Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough.
I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop!
Tune in to discover
- how to stop fearing food
- the root causes of your gut issues
- how to ditch "gut healing" diets
- how to stop Googling heal faster with the 4R protocol
- the power of the gut-brain connection and more!
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Welcome to the Fix Your Gut podcast!
I empower women to heal their gut by ditching the diet and tuning into their body.
Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough.
I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop!
Tune in to discover
- how to stop fearing food
- the root causes of your gut issues
- how to ditch "gut healing" diets
- how to stop Googling heal faster with the 4R protocol
- the power of the gut-brain connection and more!
S5: EP1: Gut Centered Hypnotherapy with Linda Stelluti
The Fix Your Gut Podcast
56 minutes 12 seconds
1 year ago
S5: EP1: Gut Centered Hypnotherapy with Linda Stelluti
In this episode we dive into the power of the gut-brain connection and nervous system regulation for healing chronic gut issues. Clinical hypnotherapist, Linda Stelluti joins me for an insightful and inspiring conversation about the power of the subconscious and how hypnotherapy can be a tool to conquer chronic gut issues such as IBS and food sensitivities and acid reflux, as well as overcome anxiety and limiting beliefs as well as mindset traps from living with chronic health issues.
We both share our journeys with IBS, anxiety and being HSPs and how hypnotherapy was completely life changing.
Learn more about Linda's hypnotherapy practice by heading to her website.
Follow Linda on Instagram
Stay tuned for exclusive hypnotherapy and mind-body healing sessions with Linda on the Fix Your Gut app - launching 2024!
#guthealth #ibs #empath #hsp #hypnotherapy #nervoussystemregulation #trauma #anxiety #insomnia #ibd #sibo #gerd #foodsensitivities #acidreflux #gutbrainconnection #mindbodyhealing #hypnosis #holisticnutrition #probiotics #microbiome #dysbiosis
The Fix Your Gut Podcast
Welcome to the Fix Your Gut podcast!
I empower women to heal their gut by ditching the diet and tuning into their body.
Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough.
I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop!
Tune in to discover
- how to stop fearing food
- the root causes of your gut issues
- how to ditch "gut healing" diets
- how to stop Googling heal faster with the 4R protocol
- the power of the gut-brain connection and more!
