dear ladeeez and gentlenuts, in today's episode we have the pleasure of sitting down with Will Krithararis who's an osteo whom I used to work with! Will is a very avid runner and also is the founding father of RUNWEST run club (super fun club which I'm a part of). In today's chat, we talk about running, must have gadgets, running technique, strength training and much much more!! We hope you enjoy this wholesome episode.

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