wowweeee it has been a hawt minute since i've last recorded and uploaded a poddy episode, and I do apologise to each and everyone of you loyal listeners and supporters. I know some of you haven't slept since I last uploaded, so hopefully with this new upload, ya'll can sleep better ;)

In today's episode, I've invited Sam the EP onto the show to chat all things exercise, movement is medicine, how EP and physios can work together, running, injuries, narratives and much more!!! I hope you enjoy this episode, many more episodes to come!

Missed you all! Love from, Uncle Dan.

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