(348) Perseverance: How To Build Rock Solid Perseverance In this episode, we dive into perseverance, and grit. ✨ What’s Inside This Episode: Core principles of grit & perseverance. 💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignme...
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(348) Perseverance: How To Build Rock Solid Perseverance In this episode, we dive into perseverance, and grit. ✨ What’s Inside This Episode: Core principles of grit & perseverance. 💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignme...
(338) Why High Achievers Burnout, and How To Prevent it
The Focus Bee Show
14 minutes
2 months ago
(338) Why High Achievers Burnout, and How To Prevent it
(338) Why High Achievers Burnout, and How To Prevent it In this episode, we reveal why high achievers are especially prone to burnout and how to stop it before it takes over. Based on Chris Bailey’s How to Calm Your Mind, we explain the burnout equation, six contributing factors, and how to recognize early warning signs ✨ What’s Inside This Episode: 🔥 00:00 Introduction, Why High Achievers Risk Burnout 🧮 01:26 The Burnout Equation, Exhaustion, Cynicism, Unproductivity ✨ 03:14 Oppo...
The Focus Bee Show
(348) Perseverance: How To Build Rock Solid Perseverance In this episode, we dive into perseverance, and grit. ✨ What’s Inside This Episode: Core principles of grit & perseverance. 💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignme...