(348) Perseverance: How To Build Rock Solid Perseverance In this episode, we dive into perseverance, and grit. ✨ What’s Inside This Episode: Core principles of grit & perseverance. 💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignme...
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(348) Perseverance: How To Build Rock Solid Perseverance In this episode, we dive into perseverance, and grit. ✨ What’s Inside This Episode: Core principles of grit & perseverance. 💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignme...
(339) The Courage Cycle: Training the Brain To Hack Fear
The Focus Bee Show
6 minutes
2 months ago
(339) The Courage Cycle: Training the Brain To Hack Fear
(339) The Courage Cycle: Training the Brain To Hack Fear In this episode, we look into how courage works like a muscle you can strengthen through consistent action. We explain the link between proactivity, small bold steps, and building self-trust, as well as the confidence & courage cycle that fuels progress. ✨ What’s Inside This Episode: 💪 00:00 How to Be Bold and Courageous 📈 00:27 Proactivity: Taking Ownership and Initiative 🚀 01:19 Start Small to Build Courage 🔄 01:...
The Focus Bee Show
(348) Perseverance: How To Build Rock Solid Perseverance In this episode, we dive into perseverance, and grit. ✨ What’s Inside This Episode: Core principles of grit & perseverance. 💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignme...
