Welcome to The Focus Cast Episode 105, where we dive deep into the realms of self-discovery and personal growth. Join Jonathan and I to explore the transformative power of intentional inner work and the profound effects it can have on reshaping our inner narratives. In this episode, Jonathan and I peel back the layers of our subconscious minds, uncovering the stories we've been telling ourselves and how they shape our realities. We discuss the liberating experience of rewriting these program...
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Welcome to The Focus Cast Episode 105, where we dive deep into the realms of self-discovery and personal growth. Join Jonathan and I to explore the transformative power of intentional inner work and the profound effects it can have on reshaping our inner narratives. In this episode, Jonathan and I peel back the layers of our subconscious minds, uncovering the stories we've been telling ourselves and how they shape our realities. We discuss the liberating experience of rewriting these program...
Are you struggling to focus due to ADHD? In this video, we're here to help. We'll explore five crucial areas to improve your focus, even when dealing with a restless mind or ADHD. Let's dive right in. 🧠Learning to Focus when you have ADHD 🧠Our ability to focus is essential for success, but it can be incredibly frustrating for those with ADHD. Here are some quick facts to set the stage: ADHD affects 6.1 million (about 8%) children in the US and about 4% in adults.Boys are three times more li...
The Focus Cast
Welcome to The Focus Cast Episode 105, where we dive deep into the realms of self-discovery and personal growth. Join Jonathan and I to explore the transformative power of intentional inner work and the profound effects it can have on reshaping our inner narratives. In this episode, Jonathan and I peel back the layers of our subconscious minds, uncovering the stories we've been telling ourselves and how they shape our realities. We discuss the liberating experience of rewriting these program...
