Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.
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Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.
Breaking the Silence: Why PMDD Needs More Attention? | With Dr Milli Raizada
The Food Medic
52 minutes
6 months ago
Breaking the Silence: Why PMDD Needs More Attention? | With Dr Milli Raizada
Is PMDD the Hidden Struggle Behind Your Mood Swings?
In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr Milli Raizada, a GP, hormone expert and author of Happy Hormones, Happy You. Together, they unpack the realities of premenstrual dysphoric disorder (PMDD) - its severe symptoms, how it differs from PMS and why diagnosis can be such a challenge.
The episode covers:
What are the key differences between premenstrual dysphoric disorder (PMDD) and premenstrual syndrome (PMS)?
How has Dr. Raizada's journey with PMDD influenced her approach to treatment and advocacy for women's hormonal health?
What challenges do women face in obtaining a diagnosis for PMDD?
What strategies and treatment options are suggested in the episode for managing PMDD, including lifestyle changes and supplements?
How should women seek appropriate care for their hormonal health?
The episode aims to raise awareness and empower women to seek appropriate care for their hormonal health. So, could PMDD be the missing link behind symptoms you’ve been struggling to explain?
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The Food Medic
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.