In this episode I jump in cold and give you a run through of my last intake of Start With 6.

I talk about how the programme works, why it's so effective, but more importantly, how it worked for the top 3 prize winners, including:

- Lily who won £100 cash on a nutrition challenge despite having weeks without a kitchen.

- James who won £50 cash while negotiating an epic long weekend at the Silverstone GP.

- Sharon who posted a perfect score despite starting day one feeling unconfident and overwhelmed.

If you want to learn more about Start With 6 and how it can help you, visit www.coachianwood.com/startwith6

And if you enjoy the show, drop it a follow and a 5⭐️ review.