Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age. 👇 Connect with Dave Pascoe: Instagram: @dave.pascoe Youtube: @davepascoesurl Website: https://www.davepascoe.net/ To listen to more epi...
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Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age. 👇 Connect with Dave Pascoe: Instagram: @dave.pascoe Youtube: @davepascoesurl Website: https://www.davepascoe.net/ To listen to more epi...
Building Sustainable Success with Sneha Mandala | The Formula Podcast 130
The Formula Podcast with Trevor Carlson
45 minutes
1 year ago
Building Sustainable Success with Sneha Mandala | The Formula Podcast 130
Discover the keys to sustainable peak performance in the workplace with Sneha Mandala, as she joins host Trevor Carlson in an insightful podcast episode. Delving into the concept of sustainable peak performance, Sneha highlights the delicate balance between productivity and mental well-being. She emphasizes that relentless hard work often leads to stress and burnout rather than enhanced results. Instead, she advocates for tapping into the state of flow, where optimal performance meets reduced...
The Formula Podcast with Trevor Carlson
Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age. 👇 Connect with Dave Pascoe: Instagram: @dave.pascoe Youtube: @davepascoesurl Website: https://www.davepascoe.net/ To listen to more epi...
