Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age. 👇 Connect with Dave Pascoe: Instagram: @dave.pascoe Youtube: @davepascoesurl Website: https://www.davepascoe.net/ To listen to more epi...
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Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age. 👇 Connect with Dave Pascoe: Instagram: @dave.pascoe Youtube: @davepascoesurl Website: https://www.davepascoe.net/ To listen to more epi...
Resilience and Renewal: Lila Javan's Journey from Cancer to Conquering Mountains
The Formula Podcast with Trevor Carlson
59 minutes
1 year ago
Resilience and Renewal: Lila Javan's Journey from Cancer to Conquering Mountains
In this powerful episode of The Formula Podcast, Trevor Carlson sits down with Lila Javan, a cancer survivor turned adventurer who has conquered not just mountains but life's toughest challenges. Lila shares her incredible journey from battling acute myeloid leukemia to summiting some of the world's highest peaks. They discuss the resilience, hope, and purpose that fueled her transformation and how she's now giving back through the "Climb to Cure" initiative. This episode is a testament to th...
The Formula Podcast with Trevor Carlson
Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age. 👇 Connect with Dave Pascoe: Instagram: @dave.pascoe Youtube: @davepascoesurl Website: https://www.davepascoe.net/ To listen to more epi...
