The Founder’s Series with Dr. Rebbecca Hertel
Midlife. Menopause. Medicine. Motherhood.
Join Dr. Rebbecca Hertel, DO, MSCP — a board-certified family physician, certified menopause practitioner, and founder of Osteopathic Midlife Health — as she goes beyond the white coat to share the stories, science, and soul behind modern midlife care.
In The Founder’s Series, Dr. Hertel opens up about the real journey of building a mission-driven practice, leading with purpose, and redefining what thriving in midlife looks like. Through honest reflections, medical insight, and lessons learned as a physician, speaker, and mom, she explores everything from burnout and balance to hormones, leadership, healing, and advancing precision women's health.
Dr. Hertel shares candid lessons from the front lines of medicine, entrepreneurship, and midlife.
If you’re a woman in midlife, a clinician, a dreamer building something new, or simply someone who wants to better understand this powerful stage of life — The Founder’s Series is for you.
🎙️ Topics include:
✨Subscribe for weekly episodes blending storytelling, medical insight, and midlife empowerment.
✨Subscribe to my newsletter for more tips!
✨Visit my website Osteopathic Midlife Health- https://osteopathicmidlifehealth.com/
Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!
The Founder’s Series with Dr. Rebbecca Hertel
Midlife. Menopause. Medicine. Motherhood.
Join Dr. Rebbecca Hertel, DO, MSCP — a board-certified family physician, certified menopause practitioner, and founder of Osteopathic Midlife Health — as she goes beyond the white coat to share the stories, science, and soul behind modern midlife care.
In The Founder’s Series, Dr. Hertel opens up about the real journey of building a mission-driven practice, leading with purpose, and redefining what thriving in midlife looks like. Through honest reflections, medical insight, and lessons learned as a physician, speaker, and mom, she explores everything from burnout and balance to hormones, leadership, healing, and advancing precision women's health.
Dr. Hertel shares candid lessons from the front lines of medicine, entrepreneurship, and midlife.
If you’re a woman in midlife, a clinician, a dreamer building something new, or simply someone who wants to better understand this powerful stage of life — The Founder’s Series is for you.
🎙️ Topics include:
✨Subscribe for weekly episodes blending storytelling, medical insight, and midlife empowerment.
✨Subscribe to my newsletter for more tips!
✨Visit my website Osteopathic Midlife Health- https://osteopathicmidlifehealth.com/
Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!
Big news! I’m now a Pinnacle Podcast Partner! You can listen to my episodes of The Founder's Series on the Learn at Pinnacle app and even earn free CE/CME credit while you do.
Longevity isn’t just a buzzword — it’s a blueprint. And for women in midlife, it’s a conversation we deserve to be leading, not left out of.
In this week’s episode of the Founder Series, we unpack what longevity really means: not living longer at any cost, but expanding the years where we feel strong, sharp, mobile, fulfilled, and deeply well.
Here’s the reality most people never hear:
🔸 Women live five years longer than men …but carry more preventable disease in those extra years. 🔸 We face a 2.4-year wider healthspan gap …meaning we are living longer but not necessarily living better.
This episode breaks down the three systems that shape your healthspan:
1️⃣ Cardiovascular health — the #1 cause of death in women
2️⃣ Bone health — with half of women 50+ experiencing osteoporotic fractures
3️⃣ Metabolic health — insulin resistance, lipid changes, blood pressure shifts
None of this is about fear. It’s about power. Because all three of these can be measured, tracked, improved, and treated with evidence-based, modern midlife medicine.
Longevity isn’t a trend. It’s prevention. It’s clarity. It’s the freedom to experience the second half of life with strength, purpose, and vitality.
And midlife is the window where these changes matter most.
If you’ve been feeling off, exhausted, inflamed, foggy, or unsure where to start… this episode is your roadmap.
🎙️ NEW EPISODE: “Longevity Isn’t Living Longer — It’s Living Better”
Watch + listen on YouTube: Search “Dr. Rebbecca Hertel Founder Series Longevity” on YouTube or check the link in bio.
✨ Work With Dr. Rebbecca Hertel
If you’re ready to understand your hormones, your risks, and the steps to extend your healthspan, you can book directly through Osteopathic Midlife Health.
Precision midlife care. Evidence-based protocols. A better roadmap for your next decade.