The Founder’s Series with Dr. Rebbecca Hertel
Midlife. Menopause. Medicine. Motherhood.
Join Dr. Rebbecca Hertel, DO, MSCP — a board-certified family physician, certified menopause practitioner, and founder of Osteopathic Midlife Health — as she goes beyond the white coat to share the stories, science, and soul behind modern midlife care.
In The Founder’s Series, Dr. Hertel opens up about the real journey of building a mission-driven practice, leading with purpose, and redefining what thriving in midlife looks like. Through honest reflections, medical insight, and lessons learned as a physician, speaker, and mom, she explores everything from burnout and balance to hormones, leadership, healing, and advancing precision women's health.
Dr. Hertel shares candid lessons from the front lines of medicine, entrepreneurship, and midlife.
If you’re a woman in midlife, a clinician, a dreamer building something new, or simply someone who wants to better understand this powerful stage of life — The Founder’s Series is for you.
🎙️ Topics include:
✨Subscribe for weekly episodes blending storytelling, medical insight, and midlife empowerment.
✨Subscribe to my newsletter for more tips!
✨Visit my website Osteopathic Midlife Health- https://osteopathicmidlifehealth.com/
Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!
The Founder’s Series with Dr. Rebbecca Hertel
Midlife. Menopause. Medicine. Motherhood.
Join Dr. Rebbecca Hertel, DO, MSCP — a board-certified family physician, certified menopause practitioner, and founder of Osteopathic Midlife Health — as she goes beyond the white coat to share the stories, science, and soul behind modern midlife care.
In The Founder’s Series, Dr. Hertel opens up about the real journey of building a mission-driven practice, leading with purpose, and redefining what thriving in midlife looks like. Through honest reflections, medical insight, and lessons learned as a physician, speaker, and mom, she explores everything from burnout and balance to hormones, leadership, healing, and advancing precision women's health.
Dr. Hertel shares candid lessons from the front lines of medicine, entrepreneurship, and midlife.
If you’re a woman in midlife, a clinician, a dreamer building something new, or simply someone who wants to better understand this powerful stage of life — The Founder’s Series is for you.
🎙️ Topics include:
✨Subscribe for weekly episodes blending storytelling, medical insight, and midlife empowerment.
✨Subscribe to my newsletter for more tips!
✨Visit my website Osteopathic Midlife Health- https://osteopathicmidlifehealth.com/
Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!
The holidays look magical on the outside — but for midlife women? They’re often metabolic chaos wrapped in twinkle lights.
In this episode of The Founder Series, Dr. Rebbecca Hertel breaks down what actually happens inside your body during the busiest, most stressful season of the year — and why stress, sugar, alcohol, travel, and sleep disruption hit differently in perimenopause and menopause.
If you’ve ever wondered why December feels like you’re unraveling (even when you’re “doing all the right things”), this episode gives you the biology behind the burnout — and a science-backed plan to protect your hormones, your mood, your sleep, and your sanity without giving up joy.
We’ll go deep into:
This is your biology-based blueprint for December — because longevity isn’t built in January… it’s protected in December.
Work With Dr. Rebbecca
If you want personalized support for perimenopause, menopause, metabolism, hormones, sleep, and midlife care:
🌐 OsteopathicMidlifeHealth.com 📩 Book a consultation 📰 Join the Midlife Minute Newsletter 📱 Follow on Instagram, LinkedIn, Facebook 🎧 Clinicians: Listen on Pinnacle for CME
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