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The Fourth Niyama
The Fourth Niyama
30 episodes
3 weeks ago
'The Fourth Niyama' is a place where conversations on timeless teachings of Yogacharya BKS Iyengar unfold. Join us as we explore the vast subject of Iyengar yoga with senior Iyengar Yoga teachers, direct disciples of Guruji BKS Iyengar. Here they reflect on their journeys in Yoga, share their experiences, lifelong lessons, and recount moments of joy and growth when studying under the guidance of their Guru BKS Iyengar.
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Self-Improvement
Education
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All content for The Fourth Niyama is the property of The Fourth Niyama and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
'The Fourth Niyama' is a place where conversations on timeless teachings of Yogacharya BKS Iyengar unfold. Join us as we explore the vast subject of Iyengar yoga with senior Iyengar Yoga teachers, direct disciples of Guruji BKS Iyengar. Here they reflect on their journeys in Yoga, share their experiences, lifelong lessons, and recount moments of joy and growth when studying under the guidance of their Guru BKS Iyengar.
Show more...
Self-Improvement
Education
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Arti Mehta - Building an emotional connect with students is a key to their transformation | Part 2 of 2
The Fourth Niyama
48 minutes 7 seconds
1 year ago
Arti Mehta - Building an emotional connect with students is a key to their transformation | Part 2 of 2

This is the second part of a conversation with Arti Mehta, a senior student and teacher of Iyengar Yoga from Mumbai. For over 20 years, Arti has been working with kids with special needs, helping them to cope with their conditions through the practice of Yoga and improve their quality of life.

In this episode, Arti reflects on her challenges and learnings from guiding children with special needs. She shares that acceptance is the starting point for change. Once a teacher can fully accept and connect with a child, a positive and fundamental shift is bound to happen.

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Iyengar Yoga center in Mumbai - Iyengar Yogashraya https://iyengaryogashraya.in/⁠

Iyengar Yoga demonstration by kids with special needs led by Arti Mehta ⁠https://www.youtube.com/watch?v=0ccTO2TnC5A

The Fourth Niyama
'The Fourth Niyama' is a place where conversations on timeless teachings of Yogacharya BKS Iyengar unfold. Join us as we explore the vast subject of Iyengar yoga with senior Iyengar Yoga teachers, direct disciples of Guruji BKS Iyengar. Here they reflect on their journeys in Yoga, share their experiences, lifelong lessons, and recount moments of joy and growth when studying under the guidance of their Guru BKS Iyengar.