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The Free Speed Podcast
Calvin Fogler and Natasha Bozic
37 episodes
1 week ago
Your go-to for real talk on fitness, health, and navigating everyday life. No fluff—just real experiences, relatable stories, and tips for living a life "built on intent” . Whether you're chasing fitness goals or just trying to live a healthier, happier life, we’re here to break it down and keep it simple. Join us for honest conversations that cover everything from how to train smarter, recover better, stay balanced mentally and physically, and how small changes can lead to big results. Now that’s free speed.
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Fitness
Health & Fitness
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All content for The Free Speed Podcast is the property of Calvin Fogler and Natasha Bozic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go-to for real talk on fitness, health, and navigating everyday life. No fluff—just real experiences, relatable stories, and tips for living a life "built on intent” . Whether you're chasing fitness goals or just trying to live a healthier, happier life, we’re here to break it down and keep it simple. Join us for honest conversations that cover everything from how to train smarter, recover better, stay balanced mentally and physically, and how small changes can lead to big results. Now that’s free speed.
Show more...
Fitness
Health & Fitness
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EP 018 | Sub-65 Pro Hyrox Recap: The Race, The Grind, The Lessons
The Free Speed Podcast
1 hour 32 minutes 9 seconds
8 months ago
EP 018 | Sub-65 Pro Hyrox Recap: The Race, The Grind, The Lessons

In this episode, we break down our experience at Hyrox Brisbane—everything from taper week, pre-race nerves, and strategy to how it actually felt station by station. Cal hit his sub-65 goal, Tash learned some tough lessons, and we both walked away with takeaways for the next one. Whether you raced this weekend or are thinking about signing up for your first Hyrox, this episode is all about the highs, the challenges, and the Free Speed mindset.


The Free Speed Podcast
Your go-to for real talk on fitness, health, and navigating everyday life. No fluff—just real experiences, relatable stories, and tips for living a life "built on intent” . Whether you're chasing fitness goals or just trying to live a healthier, happier life, we’re here to break it down and keep it simple. Join us for honest conversations that cover everything from how to train smarter, recover better, stay balanced mentally and physically, and how small changes can lead to big results. Now that’s free speed.