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The Freshman Fitness Podcast by Emily Robinson
Emily Robinson
54 episodes
2 weeks ago
Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitness
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Fitness
Health & Fitness
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All content for The Freshman Fitness Podcast by Emily Robinson is the property of Emily Robinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitness
Show more...
Fitness
Health & Fitness
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5 Ways to Optimize Workout Performance
The Freshman Fitness Podcast by Emily Robinson
13 minutes 10 seconds
2 years ago
5 Ways to Optimize Workout Performance

Application for 1:1: https://forms.gle/ZFGt38jRG5NgZAxc9


FF app 50% off deal good through Dec 1: "BLACKFRIDAY50" at checkout: https://freshmanfitness.web.app/

The Freshman Fitness Podcast by Emily Robinson
Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitness