The Ultimate Beginner’s Fitness Guide: Starting Your Journey

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The Freshman Fitness Podcast by Emily Robinson

Emily Robinson

54 episodes

2 weeks ago

Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitness

Fitness

Health & Fitness

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Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitness

Fitness

Health & Fitness

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The Ultimate Beginner’s Fitness Guide: Starting Your Journey

The Freshman Fitness Podcast by Emily Robinson

13 minutes 28 seconds

1 year ago

The Ultimate Beginner’s Fitness Guide: Starting Your Journey

Blog post (that links to all the other blog posts mentioned in this episode): https://emilyrobinson.fit/2024/01/19/the-ultimate-beginners-fitness-guide-starting-your-journey/

1:1 Coaching App: https://forms.gle/ZFGt38jRG5NgZAxc9

Freshman Fitness App: onelink.to/freshmanfitness