1 - Create Your Perfect Morning

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The Fuck-Yes Podcast

Nata R.

17 episodes

2 weeks ago

The Fuck-Yes Podcast is a podcast dedicated to delivering the tools, knowledge and inspiration you need to create the life of your dreams. A life, that truly feels like a "fuck-yes"! Hosted by Nata Goldberg (who has a no BS and straight-to-the-point approach). Instagram: @itsnata Website: itsnata.com

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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1 - Create Your Perfect Morning

The Fuck-Yes Podcast

24 minutes 44 seconds

4 years ago

1 - Create Your Perfect Morning

In the first episode of the "Fuck Yes" Podcast, Nata dives straight into morning rituals.
She shares her "triple M" recipe for magical mornings.
M = Mindset
M = Movement
M = Mindfulness
She gives you ideas and inspirations so you can create your own morning ritual that will improve your every morning, day and ultimately your life!

(Warning: The word "fuck" is being used on occasion.)