Oftentimes, when we talk about shame, it's talked about in the ways that it can make you feel stuck, but what if it could also be apart of our path to resilience? When we take time to face our shame with honesty and self-compassion, we can find an outlet to build strength, confidence, and a deeper sense of self-worth.

Join us this week as we continue to work through our own journey's of #rebecoming and reminding ourselves that on the other side of facing all the tough stuff, we will find pieces of ourselves that we may have only dreamed of.

We are worth the hard work!

We are worth the time it takes to get there!

And we don't have to do this alone!

🔔 Check out this week's episode on your favorite streaming platform or watch & subscribe on YouTube today!

#podcast #shame #resilience #selfworth #selfcompassion #hardwork #youareworthy #pathtoresilience