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The Fully Mindful with Melissa Chureau
Melissa
91 episodes
1 month ago
Send us a text Before stepping into a mindful pause for the rest of the year, I’m offering this practice on letting go—the quiet practice of easing our grip on what was, what could’ve been, and who we think we’re supposed to be. This meditation invites you to settle, breathe, soften, and trust the natural flow of things. A practice for entering the holidays with a little less weight, a little more space, and a lot more kindness toward yourself. Join the Fully Mindful Community: ✨ Subscribe &a...
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Mental Health
Health & Fitness
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All content for The Fully Mindful with Melissa Chureau is the property of Melissa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Before stepping into a mindful pause for the rest of the year, I’m offering this practice on letting go—the quiet practice of easing our grip on what was, what could’ve been, and who we think we’re supposed to be. This meditation invites you to settle, breathe, soften, and trust the natural flow of things. A practice for entering the holidays with a little less weight, a little more space, and a lot more kindness toward yourself. Join the Fully Mindful Community: ✨ Subscribe &a...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ab/c7/60/abc760cd-2681-ec93-f79f-069d197ec411/mza_1952475715642601609.jpg/600x600bb.jpg
Seen and Supported: A Teacher’s Journey Through Dyslexia, Advocacy, and Authentic Belonging
The Fully Mindful with Melissa Chureau
58 minutes
7 months ago
Seen and Supported: A Teacher’s Journey Through Dyslexia, Advocacy, and Authentic Belonging
Send us a text What happens when a student with undiagnosed dyslexia and deafness grows up to become the kind of teacher who makes every child feel seen, supported, and celebrated? In this heartfelt and eye-opening episode of The Fully Mindful, host Melissa Chureau sits down with second-grade teacher and literacy advocate Jill Rebholz to talk about what it means to truly support kids with learning differences—not just on paper, but in real life. Jill shares her personal story of navigati...
The Fully Mindful with Melissa Chureau
Send us a text Before stepping into a mindful pause for the rest of the year, I’m offering this practice on letting go—the quiet practice of easing our grip on what was, what could’ve been, and who we think we’re supposed to be. This meditation invites you to settle, breathe, soften, and trust the natural flow of things. A practice for entering the holidays with a little less weight, a little more space, and a lot more kindness toward yourself. Join the Fully Mindful Community: ✨ Subscribe &a...