Send us a text If you’re a Highly Sensitive Person (HSP)—or love one—this conversation is a deep exhale. Todd Smith, founder of True Inner Freedom and a longtime facilitator of Byron Katie’s The Work, joins Melissa to unpack what “living with an open heart” actually looks like when life gets complicated: relationships, conflict, people-pleasing, and the comparing mind. We explore Todd’s three pillars of stress management for HSPs (understanding the trait, outer work/boundaries, and inner work...
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Send us a text If you’re a Highly Sensitive Person (HSP)—or love one—this conversation is a deep exhale. Todd Smith, founder of True Inner Freedom and a longtime facilitator of Byron Katie’s The Work, joins Melissa to unpack what “living with an open heart” actually looks like when life gets complicated: relationships, conflict, people-pleasing, and the comparing mind. We explore Todd’s three pillars of stress management for HSPs (understanding the trait, outer work/boundaries, and inner work...
Spirituality and the Responsibility to Social Justice | A Conversation with Rev. Dr. David Alexander
The Fully Mindful with Melissa Chureau
54 minutes
8 months ago
Spirituality and the Responsibility to Social Justice | A Conversation with Rev. Dr. David Alexander
Send us a text Engaging with spirituality is deeply connected to our responsibility towards social justice. Rev. Dr. David Alexander, a thought leader in the New Thought Movement, joins Melissa of The Fully Mindful to explore how spiritual principles act not only as personal guides but also as catalysts for societal change. Addressing topics like the importance of community and the realistic intersections of spirituality and social justice, this discussion is a beacon for anyone feeling lost ...
The Fully Mindful with Melissa Chureau
Send us a text If you’re a Highly Sensitive Person (HSP)—or love one—this conversation is a deep exhale. Todd Smith, founder of True Inner Freedom and a longtime facilitator of Byron Katie’s The Work, joins Melissa to unpack what “living with an open heart” actually looks like when life gets complicated: relationships, conflict, people-pleasing, and the comparing mind. We explore Todd’s three pillars of stress management for HSPs (understanding the trait, outer work/boundaries, and inner work...
